Mindfulness & Well-being for businesses & educational organisations
What we do
We work with employers and employees to increase well-being and mental health. Using recognised methods and practices from qualified professionals our approach can instantly help your team increase productivity, reduce absenteeism, grow creativity and create a happier working environment.
If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.
Masaru Emoto
Our Work
We believe actions speak louder than words
Why use Mindfulness
The data speaks for itself…
602,000 workers...
suffered from work-related stress, depression or anxiety in 2018/19 UK Labour Force Survey (LFS)
12.8 million...
working days lost due to work-related stress, depression or anxiety UK Labour Force Survey (LFS)
44% of ill health...
is work-related stress, depression or anxiety and accounted for 54% of working days lost, in 2018/19 (LFS)
Find out how we can help you and your team
Talk to us about getting mindfulness into your business